Blogs

  • Why is a Reusable Water Bottle an Excellent Thanksgiving Gift?

    Why is a Reusable Water Bottle an Excellent Thanksgiving Gift?

    Thanksgiving is coming and it is a time of year that brings out the best in us. It signifies the coming of the end of the year as well as the blessing of harvest which represents the beginning of a...

  • 6 Signs You Are Dehydrated While Exercising

    6 Signs You Are Dehydrated While Exercising

    Dehydration may strike unexpectedly. Dizziness, exhaustion, and stiff muscles are all warning symptoms. More than 75% of people all over the world are currently dehydrated. In the Phoenix sun, especially throughout the summer, it's incredibly simple to become hydrated. When...

  • How Long Does It Take to Rehydrate Your Body?

    How Long Does It Take to Rehydrate Your Body?

    Your body can do miracles and is built to recover from many of life's setbacks. However, it might be difficult to remember in our culture that our bodies are already doing an admirable job just by trying their best. Human...

  • 6 Benefits of Drinking Hot Water in the Winter

    6 Benefits of Drinking Hot Water in the Winter

    No matter how hot or how cold the water is, drinking it keeps your body hydrated and healthy. However, it is advantageous to drink hot water in cold weather. Some claim that drinking hot water, in particular, might help with...

  • HOW TO STAY HYDRATED THIS WINTER SEASON

    HOW TO STAY HYDRATED THIS WINTER SEASON

    Dehydration is often linked to hot, humid weather, excessive exercise, and blistering summer days. But hot heat isn't the only factor that causes dehydration. In chilly conditions, dehydration is still a possibility. Here are some important facts concerning wintertime dehydration...

  • How To Stay Hydrated This Winter

    How To Stay Hydrated This Winter

    Your body can suffer greatly from the harsh winter conditions, leaving you with dry skin and a dehydrated physique. Even though the cold reduces your thirst response, staying hydrated is just as important in the winter as it is in...