Blogs

Water makes up roughly 70% of your body, so getting enough of it is critical for good health. Water performs numerous functions in your body, including electrolyte balance, blood pressure regulation, joint lubrication, body temperature regulation, and cell health promotion....

Everyone keeps singing the prayers of water and how versatile it is for humankind, and rightfully so! It indeed is the elixir of life that is not only a primary constituent of the human body but also has more benefits...

The Spring and Fall seasons are ideal for taking a road trip. With kids back in school and ideal weather conditions, many tourist destinations are at their quietest and most beautiful moments. Colorful flowers or foliage adorn the roadside and...

We all require water to survive. But are you reaping the benefits of drinking water by properly incorporating it into your daily routine? The general rule is to drink eight glasses of water per day. While drinking tea and eating...

The advantages of using a reusable H2O Capsule water bottle are well known. Giving up single-use plastic bottles reduces landfill waste and plastic pollution while saving you money and improving your health. BPA, a potentially harmful chemical that can leach...

While it's common knowledge that staying hydrated in hot weather is critical, we talk less about how staying hydrated in cold weather is just as important. Because cooler temperatures cause less sweating and thus less thirst, hydration may not be...